SBR Endurance Lab powered by Wahoo KICKR Studio
Your Bike. Your Class. Your Course.
Welcome to SBR’s Endurance Lab - the most dynamic indoor cycling experience around. Swim Bike Run offers the only Wahoo KICKR Studio bike trainer classes in St Louis. These classes provide a new, exciting and technically superior method of indoor group bike training and racing. At our indoor cycling facility we welcome cyclists of all abilities.
The Wahoo KICKR is cutting edge in smart trainers with its wheel-less design (no more wear on the back tire). It is the official trainer of Team Sky, Jan Frodeno (Olympic and Ironman world Champion), and Canyon//SRAM Racing. This steadfast power trainer, venerated for its robust, immovable frame and heavyweight flywheel, is designed to fully mimic the full range of outdoor riding conditions, sans the rain..snow and humidity. Featuring the most comprehensive variety of software training options on the market, the new Wahoo KICKR takes you for challenging, incredibly responsive spins.
During Endurance Lab coached classes, each rider and his/her data is projected onto an overhead screen. As the rider travels down the course, the data changes in real time to reflect the percent grade of the course or intensity of interval.
Preparing for Kickr Class:
Your Bike. Your Class. Your Course.
Welcome to SBR’s Endurance Lab - the most dynamic indoor cycling experience around. Swim Bike Run offers the only Wahoo KICKR Studio bike trainer classes in St Louis. These classes provide a new, exciting and technically superior method of indoor group bike training and racing. At our indoor cycling facility we welcome cyclists of all abilities.
The Wahoo KICKR is cutting edge in smart trainers with its wheel-less design (no more wear on the back tire). It is the official trainer of Team Sky, Jan Frodeno (Olympic and Ironman world Champion), and Canyon//SRAM Racing. This steadfast power trainer, venerated for its robust, immovable frame and heavyweight flywheel, is designed to fully mimic the full range of outdoor riding conditions, sans the rain..snow and humidity. Featuring the most comprehensive variety of software training options on the market, the new Wahoo KICKR takes you for challenging, incredibly responsive spins.
During Endurance Lab coached classes, each rider and his/her data is projected onto an overhead screen. As the rider travels down the course, the data changes in real time to reflect the percent grade of the course or intensity of interval.
Preparing for Kickr Class:
- Come 20-30 min before posted class start time to set up.
- Endurance Lab Classes are 60-120 min and require your own bike.
- Ask us where you can set up, we might already have you assigned to a spot.
- Remove your bike's rear wheel & mount the bike on the trainer just like it was a wheel. Confused? No need to worry, we will help you get set up!
- You are ready to ride.
- Bring any food or beverage you will need for the ride.
- Enjoy a fantastic and effective workout!
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Free "Try it out" class
1 Class. FREE |
Single Training Session
1 Class. $20.00 |
4-Pack of Training Sessions
4 Classes. $60.00 |
10-Pack of Training Sessions
10 Classes. $120.00 |
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Monthly fee of $20. Purchase your storage spot by hitting buy now just below. You can cancel anytime. |
General Fitness Classes
- Classes typically last for 60 minutes
- Focus on strength and flexibility (depending on the class) for all athletes. Specific training focus and experience will focus for the endurance athlete
- Some classes are combined with Kickr classes to give a “brick” workout. A significant time saving for the busy athlete.
