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Kettlebell Bootcamp with Mike Diamond

Posted by: SBRAdmin in MyBlog

Tagged in: Agatsu Elite

Mike Diamond, Kettlebell instructor at Swim Bike RunNEW SIX WEEK DATES!  March 7-April 11.  Core strength and stability have no off-season and are key to maximizing your efficiency and power in your endurance sport. A kettlebell workout is one of the world's best strength and core workouts available, anywhere... at any price.  Join Sally's Agatsu Elite kettlebell instructor, Mike Diamond, for a six week Bootcamp on Wednesday mornings at Swim Bike Run.  Click on the pdf for more details or see the event on our facebook page:  facebook.com/swim.bike.run.stl.